✅ David D. Burns Feeling Good: The New Mood Therapy William Morrow

0 ratings

- Recognize what causes your mood swings

- Nip negative feelings in the bud

- Deal with guilt

- Handle hostility and criticism

- Overcome addiction to love and approval

- Build self-esteem

- Feel good everyday

Want to learn how to feel good and overcom depression? This is what you are looking for!